lists post 2nd Ccsvi

my voice is clearer, stronger, more crystal like!

my legs, hella' wobbily for lack of use

respond more easily ^ readily!

my mind seems sharper, more able

my core & breathing mechanism

support & sustain me, longer

I feel the inherent pliability

of me & rev for the gun!

48 hrs, no immersion

2 days of nothing 'strenuous'

2 weeks of soft training

then, 'train like an athlete!

training for life!